Brussel Sprouts / The Kitchn Alchemist

Brussel Sprouts

Chemical Composition

1-O-FERULOYL-BETA-D-GLUCOSE Leaf 1-O-P-COUMAROYL-BETA-D-GLUCOSE Leaf 1-O-P-SINAPOYL-BETA-D-GLUCOSE Leaf 2-HYDROXY-BUT-3-ENYL-GLUCOSINOLATE Leaf 4-METHOXY-INDOL-3-YL-METHYL-GLUCOSINOLATE Leaf 4-METHYL-SULFINYL-BUTYL-ISOTHIOCYANATE Plant ALLYL-ISOTHIOCYANATE Seed ALPHA-LINOLENIC-ACID Leaf ALPHA-TOCOPHEROL Leaf ANTEISO-HEPTACOSAN-1-OL Flower ANTEISO-MONTANYL-ALCOHOL Leaf ANTEPENTACOSAN-1-OL Leaf ARACHIDONIC-ACID Leaf ARGININE Leaf ASCORBIC-ACID Leaf ASH Leaf BETA-CAROTENE Leaf BETA-SITOSTEROL Leaf BORON Stem BORON Leaf CAFFEIC-ACID Leaf CALCIUM Leaf CAMPESTEROL Leaf CARBOHYDRATES Leaf CITRIC-ACID Leaf COPPER Leaf COUMESTROL Shoot CYSTINE Leaf FAT Leaf FERULIC-ACID Leaf FIBER Leaf FOLACIN Leaf FUMARIC-ACID Leaf GLUCOBRASSICIN Plant GLUCOERUCIN Plant GLUCOIBERIN Plant GLUCOIBERVERIN Plant GLUCOPUTRANJIVIN Seed GLUCORAPHANIN Seed HEPTACOSAN-1-OL Flower HEXACOSAN-1-OL Leaf HISTIDINE Leaf INDOLE-3-ACETONITRILE Shoot INDOLE-3-CARBINOL Shoot INDOLE-3-CARBOXALDEHYDE Shoot INDOLE-3-CARBOXYLIC-ACID Shoot INDOYL-3,3'-DIMETHANE-CARBOXYLIC-ACID Shoot IRON Leaf ISOHEXACOSAN-1-OL Leaf ISOLEUCINE Leaf ISOOCTACOSAN-1-OL Leaf ISOPROPYLISOTHIOCYANATE Plant KILOCALORIES Leaf LEUCINE Leaf LINOLEIC-ACID Leaf LYSINE Leaf MAGNESIUM Leaf MALIC-ACID Leaf MANGANESE Leaf METHIONINE Leaf MOLYBDENUM Stem MOLYBDENUM Leaf MONTANYL-ALCOHOL Leaf NEOGLUCOBRASSICIN Plant NIACIN Leaf NONACOSAN-10-ONE Leaf NONACOSANE Leaf OCTACOSAN-1-OL Leaf OLEIC-ACID Leaf OXALATE Leaf P-COUMARIC-ACID Leaf PALMITIC-ACID Leaf PALMITOLEIC-ACID Leaf PANTOTHENIC-ACID Leaf PENTACOSAN-1-OL Leaf PHENYLALANINE Leaf PHOSPHORUS Leaf PHYLLOQUINONE Plant PHYTOSTEROLS Leaf POTASSIUM Leaf PROP-2-ENYL-GLUCOSINOLATE Leaf PROTEIN Leaf QUERCETIN Sprout Seedling QUINIC-ACID Leaf RIBOFLAVIN Leaf RUTIN Shoot SALICYLATES Leaf SEC-BUTYL-ISOTHIOCYANATE Seed SELENIUM Stem SELENIUM Leaf SINAPIC-ACID Leaf SODIUM Leaf STEARIC-ACID Leaf STIGMASTEROL Leaf SUCCINIC-ACID Leaf SULFORAPHANE Plant TETRACOSAN-1-OL Leaf THIAMIN Leaf THREONINE Leaf TRIACONTAN-1-OL Leaf TRYPTOPHAN Leaf VALINE Leaf VIT-B-6 Leaf WATER Leaf ZINC Leaf

Oh, Hello Friend

This blog has been produced simply to provide a place for me to share my edible inspirations from my playtime in the kitchen, and my deep love for basic whole foods. The recipes and ideas you'll find here revolve around my naturally developed cognitive way of eating which may be flawed, but hey, it is what it is. This is the journey.

"It is frequently misreported that Dr. Otto Warburg won the Nobel Prize for finding that cancer cannot live in an oxygen rich or alkaline environment.

What Warburg discovered and what he was awarded a Nobel Prize for was for simply making the discovery that low oxygen was characteristic of cancer cells.

Lack of oxygen is not the prime cause of cancer − toxins are the prime cause of cancer. It is the cancer process itself which causes most of the lack of oxygen, not the lack of oxygen which causes the cancer process.

In his later years Otto Warburg became convinced that illness resulted from pollution. This is in line with the findings of the late great French scientist Antoine Bechamp who believed that illness is the result of a combination of toxins and an unhealthy cellular terrain.

Since the beginning of the industrial age, man has created over 100,000 unnatural chemical compounds. These are now in the air we breathe, the soil our plants are grown in, and the water we drink.

Providing the body with extra healthy oxygen is still highly beneficial. The trick with trying to beat cancer with oxygen is getting the oxygen inside the cells.

Extra oxygen as well as a healthy alkaline diet are both very healthy things to do, but it is the author’s strong belief that relying solely on either oxygen or increased pH to beat cancer is not advisable."

The Kitchn Alchemist

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